• Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. Ingrid Fetell Lee

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    • Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness
    • Ingrid Fetell Lee
    • Page: 368
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780316422093
    • Publisher: Little, Brown and Company
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    Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (Signed Book) by Ingrid Fetell Lee Designer Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people — regardless of gender, age, culture, or ethnicity — are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward — through mindfulness or meditation — and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In JOYFUL, renowned designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive, while another fosters acceptance and delight — and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

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    • L'île
    • Sigridur Hagalin Björnsdottir
    • Nb. de pages: 288
    • Format: Pdf, ePub, MOBI, FB2
    • ISBN: 9782847209471
    • Editeur: Gaïa
    • Date de parution: 2019

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    Le monde peut devenir si petit qu'il se résume à un seul être humain. A un homme minuscule dans un fjord abandonné d'Islande, qui se souvient : comment toute communication avec le monde extérieur fut soudain coupée, quelle fut la réaction du gouvernement, des médias, de la population. Quelle fut la sienne, journaliste politique flirtant avec les sphères du pouvoir, en couple avec María, musicienne d'origine étrangère.
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  • How To Make It in the New Music Business: Practical Tips on Building a Loyal Following and Making a Living as a Musician. Ari Herstand

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    • Page: 528
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    • Publisher: Liveright Publishing Corporation
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    Hailed as an “indispensable” guide (Forbes), How to Make It in the New Music Business returns in this extensively revised and expanded edition. When How to Make It in the New Music Business hit shelves in 2016, it instantly became the go-to resource for musicians eager to make a living in a turbulent industry. Widely adopted by music schools everywhere and considered “the best how- to book of its kind” (Music Connection), it inspired thousands to stop waiting around for that “big break.” Now trusted as the leading expert for “do it yourself” artists, Ari Herstand returns with this second edition, maintaining that a stable career can be built by taking advantage of the many tools at our fi ngertips: conquering social media, mastering the art of merchandising, embracing authentic fan connection, and simply learning how to persevere. Comprehensively updated to include the latest online trends and developments, it offers inspiring success stories across media such as Spotify and Instagram. The result is a must- have for anyone hoping to navigate the increasingly complex yet advantageous landscape that is the modern music industry.



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    CompTIA IT Fundamentals+ FC0-U61 Cert Guide


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